Get an eye exam to check the fit of your glasses
Tips and guidelines are all over the internet about how to choose the perfect eyeglasses for your face. Which advice should you listen to? Do any of these helpful hints have any real value?
Truthfully, there are many myths about what’s important when it comes to selecting frames that fit right. We’ve prepared the following helpful facts and instructions to guide your decision. Once you’ve narrowed down your eyeglasses choices to a few favorites, the best thing to do is ask our optical staff! We’re trained to check the precise fit of eyeglasses and to make adjustments, as necessary. If your vision isn’t up to par with your new glasses, we can also perform a detailed eye exam to ensure that an inaccurate prescription isn’t the problem.
The Basics Behind Well-Fitting Eyeglasses
Face shape isn’t most important: One of the most widespread myths is that you need to first identify your face shape to pick eyeglasses that complement your features. However, if you’ve ever looked at pictures of different shaped faces – round, square, triangular, heart-shaped, etc…, you probably got stuck. That’s because most people don’t neatly match up to one shape. It’s more probable that your face combines the elements of a few different shapes, and you don’t need to pinpoint them to find the best-looking glasses.
Glasses must feel comfortable: Many people simply settle, getting used to eyeglasses that pinch slightly behind their ears or press on the sides of their noses. Uncomfortable glasses are not something anyone should live with! When frames fit right, they feel good – they don’t slip, pinch, lead to headaches, or brush up against your eyelashes.
One size doesn’t fit all
Although many glasses can work for different size heads, the rule of thumb is that smaller, more delicate frames fit smaller heads best, and larger frames complement larger heads. Balance and proportion is key – large frame designs can overwhelm small heads, and tiny frames can make big heads look even larger.
Measurements that Matter
If our optical staff had to sum up the main criteria for fitting eyeglasses (not taking personal style into account), we’d break it down to matching you with the right frame width, arm length, and bridge width.
The width of your eyeglasses is important for reasons beyond giving you an attractive appearance. It’s also linked to the placement of your pupils within each lens, which is inextricably connected to the quality of your vision. Frame width should extend slightly past your cheekbones, far enough so the arm of the frames doesn’t touch your temple – and close enough that you can’t fit more than one finger in that same area. This is particularly important for people who wear bifocals or progressives, so you see through the correct portion of each lens.
Arm (temple) length
The arms of your eyeglasses should go straight back towards your ears and only contact the side of your head just in front of your ears. If temples curve too early, they’ll push the glasses down your nose and apply too much pressure on the bridge, leading to headaches.
The bridge is the part of your eyeglasses that goes over your nose. It needs to fit snugly, not pinching or sliding around loosely. Often, metal frames have adjustable nose pads to help customize the fit – but acetate glasses usually don’t have this feature. If the bridge is too tight, you’ll feel uncomfortable and your vision will likely suffer because the lenses sit too high on your face. If the bridge is too loose, your eyeglasses will constantly slide down your nose.
What can you do when your fit isn’t right?
Ill-fitting eyeglasses can make your appearance look a bit off, as well as negatively affect your vision. Whatever the problem, your best bet is to visit our optical store for assistance. If poor vision is your complaint, we’ll first perform an eye exam to confirm that your prescription is accurate and that the lenses were crafted correctly. If the problem lies in the size and shape of your frames, there’s a variety of ways we can fix the situation. Arm temples, nose pads, and bridges can be adjusted and customized for your face. Instead of suffering uncomfortable vision, talk to your eye doctor!
At University Optometry, we put your family's needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 650-666-2191 or book an appointment online to see one of our Palo Alto eye doctors.
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