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Our Blog

Keep up-to-date on the latest vision-related news and eye care events in the Sunnyvale and Palo Alto areas. The items are displayed by year and month. To view older entries use the links in the box below to select the year and month you would like.

What to Wear to Protect Your Eyes

Your eyes are among the most important organs in the body when it comes to discovering and interacting with the world around you. Unfortunately, they are also among the most exposed, and vulnerable to damage. That’s why it’s so important to ensure that proper protective gear is worn in places...

5 Vision-Saving Tips for National Save Your Vision Month

This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy and strong.

Are Your Eyes Putting in Overtime?

As we continue to work and learn from home, the amount of time we spend in front of a screen is probably more time than we spend doing anything else. Today’s world runs on digital. From the living room to the board room, we rely on our devices to stay...

Are Sore, Itchy Eyes a Sign of COVID-19?

There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.

Healthy Heart, Healthy Eyes

They say the eyes are the window to your soul, but did you know they can also show how healthy your heart is? If you weren’t aware, you’re not alone. According to a survey conducted by VSP Vision Care and YouGov, only 1% of people know that signs of diseases and conditions...

9 Signs Your Child Might Need Glasses

Vision problems in children are easy to miss. Children don’t always notice problems themselves, and may not have the words to describe them. Here are 9 subtle signs that your child may need glasses.

10 Ways to Give Your Eyes Some Love This Valentine’s Day

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the attention they deserve, to protect them both now and in the future.

Why Is My Eyelid Twitching?

An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may be causing your eye to twitch and what can relieve it.

Don’t Let Glaucoma Steal Your Sight

Vision problems are often one of the first indications that we are not as young as we feel. Even people who have never needed glasses or contacts may start to experience blurry vision or other noticeable imperfections. Many of these developments, such as difficulty seeing nearby objects, are a normal part of aging and can...

What’s the Link Between Sleep and Glaucoma?

Too much sleep or a lack of sleep can increase the risks of developing glaucoma. It is important to be aware of risk factors and symptoms of glaucoma and to get regular eye exams.

5 Ways to Protect and Improve Your Child’s Eyesight

Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest. Read these 5 tips!

How Pregnancy Can Affect Your Eyesight

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while expecting, and what warning signs to look out for.

Keep the season (and your family’s eyes) safe and bright with these toy safety tips!

With the holiday season upon us, gift giving is in full swing. So it’s only appropriate that the American Academy of Ophthalmology has declared December as Safe Toys and Celebrations Month.  As parents, seeing the excitement on your child’s face as they open their presents this time of year brings a...

5 Contact Lens Health Tips

If you wear contact lenses (other than daily disposable lenses), remember to rinse, disinfect and replace them regularly to prevent eye infections. Schedule a contact lens exam and fitting to ensure your lenses are right for you.

7 Tips to Keep Your Vision Healthy and Clear

Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision clear.

Wear Progressive Glasses? Transition To Multifocal Contact Lenses!

If you wear progressive glasses or have more than one prescription, you may want to consider switching to multifocal contact lenses. Read on to learn what multifocal contacts have to offer and if they could be right for you.

Do You Get Blurred Vision After Eating?

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist can help.

Why Back to School Eye Exams Are Important

With so many COVID-related changes this past year, the only thing that should remain constant is your child's back-to-school eye examinations.

5 Important Eye Care Tips For Kids

Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes, the more likely they will be to ingrain these habits for life. Here are some tips for kids!

How to Deal with Contact Lens Discomfort

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on to find out what to do if you experience contact lens discomfort.

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